Valerian Root Extract

Valerian Root (valeriana officinalis)

Valerian root extract (Valeriana officinalis) is like that wise old friend who knows just how to calm you down when life feels overwhelming. With a pungent, acrid, and slightly bitter taste, this ancient botanical has been used for centuries to ease restlessness, tension, and occasional sleeplessness. Deeply connected to the nervous system, valerian also supports the musculoskeletal, digestive, and cardiovascular systems—helping to release held stress and restore balance. Ruled by the element of Air and guided by Venus, the planet of harmony and restoration, it gently coaxes the body into a state of relaxation without forcing it. Its earthy, slightly musky aroma may not be love at first sniff, but what it lacks in fragrance, it makes up for in potency—quieting the mind, softening the edges of stress, and inviting deep, restorative rest. Whether you’re seeking calm in the chaos or a more peaceful night’s sleep, valerian is a time-honored ally for relaxation and renewal.

Tastes: Bitter, Acrid, Pungent
Organ Systems Influenced: Nervous, Musculoskeletal, Digestive, Cardiovascular
Elemental Ruler: Air
Planetary Ruler: Venus

Ingredients: Distilled water, organic food-grade alcohol, extractives of valerian root (valeriana officinalis)