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Morningstar Blog
A Tiny Nasal Miracle: How a Simple Herbal Formu...
I love moments when intuition and herbal knowledge meet and magic happens. I recently had a chance to test a little experiment I’d been thinking about: a micro-dosed nasya formula for...
A Tiny Nasal Miracle: How a Simple Herbal Formu...
I love moments when intuition and herbal knowledge meet and magic happens. I recently had a chance to test a little experiment I’d been thinking about: a micro-dosed nasya formula for...
America Is Overfed and Undernourished
Why America Is Overfed and Undernourished (and What Ancestral Wisdom Still Knows) Walk through any American grocery store and you’ll see abundance everywhere. Endless aisles, fluorescent lighting, food from every...
America Is Overfed and Undernourished
Why America Is Overfed and Undernourished (and What Ancestral Wisdom Still Knows) Walk through any American grocery store and you’ll see abundance everywhere. Endless aisles, fluorescent lighting, food from every...
{RECIPE} The Lemon Balm Citrus Morning Tonic
How to wake your body up without startling your nervous system Most people wake up already running. Heart beating a little too fast. Jaw clenched. Mind replaying yesterday or rehearsing...
{RECIPE} The Lemon Balm Citrus Morning Tonic
How to wake your body up without startling your nervous system Most people wake up already running. Heart beating a little too fast. Jaw clenched. Mind replaying yesterday or rehearsing...
{Recipe} Wintertime Hearth Collagen Marshmallows
A wintertime ritual for sweetness, structure, and ancestral nourishment There is something ancient about marshmallows. Long before they were neon and bagged, they were a form of medicine. The original...
{Recipe} Wintertime Hearth Collagen Marshmallows
A wintertime ritual for sweetness, structure, and ancestral nourishment There is something ancient about marshmallows. Long before they were neon and bagged, they were a form of medicine. The original...
Imbolc, Candlemas & the Quiet Promise of Spring
February 1 has always lived in the in-between. Not winter, not spring.Not dark, not light.Not ending, not beginning—but becoming. Imbolc—one of the old Celtic fire festivals—marks the midpoint between the...
Imbolc, Candlemas & the Quiet Promise of Spring
February 1 has always lived in the in-between. Not winter, not spring.Not dark, not light.Not ending, not beginning—but becoming. Imbolc—one of the old Celtic fire festivals—marks the midpoint between the...
Why I Use the Alcohol Intermediary Method for I...
Why I Use the Alcohol Intermediary Method for Infused Oils —or, how I learned to stop fighting the chemistry of plants There’s a moment in every herbalist’s life when you...
Why I Use the Alcohol Intermediary Method for I...
Why I Use the Alcohol Intermediary Method for Infused Oils —or, how I learned to stop fighting the chemistry of plants There’s a moment in every herbalist’s life when you...