TALISMAN | Elderberry Syrup Kit

ELDERBERRY SYRUP KIT // Makes APPROX 1.5-2.5 cups, depending on how thick you want your syrup.

This recipe is for more of a maple syrup-type consistency than a thick syrup. If you want thicker syrup, you will need to cook some of the water off or add additional honey, or both. I, personally, prefer a more thin syrup because it gives me more use in teas and on waffles!
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Ingredients:

Wildcrafted Elderberries, Organic Ground Ginger Root, Organic Cinnamon Stick, Organic Star Anise, Organic Clove, Organic Marshmallow Root, Organic Hyssop, Organic Echinacea
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This recipe is my go-to for the winter months when my family's immune systems seem to take a hit, and now you can make my same recipe in the comfort of your home. This kit is designed to allow you to make the most of my recipe by using honey that is local to your area, or, if you need a vegan- / infant-friendly version, you can substitute agave nectar instead. It is imperative that you follow the directions exactly and PLEASE do not skimp on the cooking and steeping times, as elderberries contain cyanogenic glycosides, which are toxic, and need to be cooked thoroughly. Please keep the raw elderberries out of reach of pets and children and should ingestion occur, seek medical help immediately.

(Dried elderberries contain much less cyanogenic glycosides than fresh berries, so don't worry!)

Don't be alarmed; as long as you follow the directions precisely, you needn't worry. This recipe is fool-proof and as long as you can boil water, you can make this recipe!

Instructions:

Remove the packet of marshmallow root and, in an airtight container, combine with ¼ cup of room temp distilled water for 8 hours. After 8 hours, set Infusion Packet aside. Pour remainder of contents of pouch into pot with 2 cups cold water and bring to a boil. Reduce heat, cover and simmer for 45 minutes to 1 hour. Uncover and simmer for 15-20 minutes to thicken. Remove from heat, mix in the Infusion Packet, mash with potato masher or fork, and let steep for 1 hour. Pour marshmallow root into mixture. Strain into a pot and add 1-2 cups raw honey or agave (vegan and infant-friendly), stirring until blended over VERY LOW heat. Too much heat will destroy the benefits of the honey. Store in sterilized glass container in refrigerator for up to 12 months. Makes approx. 1.5-2 cups. Do not give honey to infants less than 1 year old.

*This information has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.